Choose your plan
Get unlimited access to workout programs, guided workouts, vitals tracking, and your full nutrition toolkit.
Monthly
Full access, billed monthly. Cancel anytime.
✨ 7-day free trial included
- All 30-day workout programs
- Guided workout videos
- Vitals & health tracking
- Meal & nutrition logging
- Hydration & steps tracking
- Hormone sync guidance
Annual
Best value — save over 50% vs monthly.
✨ 7-day free trial included
- Everything in Monthly
- Priority support
- Early access to new programs
- Save $170+ vs monthly billing
1:1 Personal Coaching
Work directly with Stacy
Fixed-term packages · one-time payment, no auto-renewal.
1-Month Coaching
One-time payment · 30 days of 1:1 coaching
- Personalized workout programming
- Custom meal plans & PDF resources
- Private check-in messaging with Stacy
- Progress reviews throughout your term
You'll be asked to log in before checkout.
3-Month Coaching
One-time payment · 90 days of 1:1 coaching
- Everything in 1-Month Coaching
- Full 90-day transformation plan
- Lifetime access to the Strength & Vitals app after your coaching term
You'll be asked to log in before checkout.
Personal Coaching
Questions about coaching?
Not sure which package is right for you? Send Stacy a message and we'll be in touch!
Make a Donation to Enhance App Features
Love what we're building? Your donation directly funds new workout programs, tracking tools, and features requested by our community. Every dollar helps us grow — for all women.
Donations are processed securely via Stripe. Thank you for supporting our mission! 💛
Secure checkout via Stripe
After subscribing, log in to the app and your access will be activated. Questions? Contact us at strengthandvitals@gmail.com